Low carb chicken stuffed peppers
March 27, 2019
Edit
P am finally posting this yummy low carb chicken stuffed peppers recipe! Incorporating a low carb diet can be quite challenging. If you are used to eating grains and you love bread (like me) then you may get really discouraged. For the past years, my diet was heavy in grains and carbs (brown rice, starchy vegetables, whole wheat bread, and quinoa). Considering my active lifestyle, I didn't really gain weight, but I didn't look my best either. While I still chose my carbs wisely, I did not have a proper schedule for them. That was my issue. I would load up my breakfast with carbs, my lunch and my dinner. Lately, I have been monitoring my food journal and I did notice that I consume lots of carbohydrates. I also happened to get really interested in the bulletproof lifestyle after reading this book. I always loved fats - I always use coconut oil and grass-fed butter. So I started incorporating it more into my meals. I noticed a lot of benefits from doing that: Sustain energy throughout my morning - I no longer get those energy slumps at 10 am I have more energy during my workouts My digestion improved
